White Chicken Chili
Description
Looking for a comforting, protein-packed meal that comes together quickly? This White Chicken Chili is a creamy, flavorful twist on traditional chili, made with tender chicken, white beans, and green chiles.
Finished with Greek yogurt and cheddar cheese, this dish delivers a rich texture while adding calcium and high-quality protein from dairy—making it a satisfying option for busy weeknights or family dinners.
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 pound cooked chicken breast, shredded
- 2 cans (15 oz each) white beans, drained and rinsed
- 2 cans (4 oz each) diced green chiles
- 4 cups low-sodium chicken broth
- 2 teaspoons ground cumin
- 2 teaspoons chili powder
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
- 1 teaspoon salt (adjust to taste)
- 3/4 cup plain Greek yogurt
- 1 cup shredded cheddar cheese
- Fresh cilantro, chopped
Instructions
- Sauté aromatics. Heat olive oil in a large pot over medium heat. Add diced onion and garlic; cook until softened, about 3–4 minutes.
- Build the chili. Stir in shredded chicken, white beans, green chiles, chicken broth, and spices.
- Simmer. Bring to a gentle simmer. Reduce heat to medium-low and cook for 15–20 minutes, stirring occasionally to allow flavors to develop.
- Finish with dairy. Remove from heat and stir in Greek yogurt for a creamy texture. Serve topped with shredded cheddar cheese and fresh cilantro.
Why Add Dairy?
Greek yogurt and cheddar cheese add creaminess without heavy cream while boosting protein and calcium. This combination helps create a balanced, satisfying meal that supports muscle health and keeps you full longer.Make It Your Own
- Add corn for a touch of sweetness
- Use rotisserie chicken for convenience
- Adjust spice levels with jalapeños or hot sauce
- Top with avocado slices for added texture
Storage Tips
- Store leftovers in an airtight container in the refrigerator for up to 4 days
- Reheat gently on the stove or in the microwave
- Freeze (before adding yogurt) for up to 3 months; stir in yogurt after reheating

