Peanut Butter Honey Yogurt Dip

Description

Looking for a quick, satisfying snack that’s both sweet and nutritious? This Peanut Butter Honey Yogurt Dip blends creamy Greek yogurt with peanut butter and honey for a smooth, protein-packed treat.

Perfect for dipping fruit or crackers, it’s a simple recipe that works for kids, adults, and everything in between.

Ingredients

  • 6 oz. low-fat plain Greek yogurt
  • 3 tablespoons creamy peanut butter
  • 3 teaspoons honey
  • Fruit of choice or graham crackers (for dipping)

Instructions

  1. Combine ingredients. In a small bowl, mix Greek yogurt, peanut butter, and honey.
  2. Stir until smooth. Blend well until creamy and fully combined.
  3. Serve. Enjoy with apple slices, pear slices, or graham crackers.

Nutrition Information (per serving)

  • Calories: 230
  • Fat: 14 g
  • Protein: 15 g
  • Calcium: 7% DV

Why Dairy?

Greek yogurt provides protein, calcium, and a creamy base that makes this dip both nutritious and satisfying.

Make It Your Own

  • Add cinnamon for extra flavor
  • Use almond butter instead of peanut butter
  • Drizzle with extra honey for sweetness
  • Top with mini chocolate chips for a treat

Serving Tips

  • Serve chilled for best texture
  • Pair with a variety of fruits for color and flavor
  • Great for lunchboxes or quick snacks

Storage Tips

  • Store in an airtight container in the refrigerator for up to 3 days
  • Stir before serving if needed

Reach out any time!

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