Kabobs on the Go

Description

Need a quick, balanced snack that’s easy to take anywhere? Kabobs on the Go are a simple, no-cook option combining cheese, fresh vegetables, and lean protein for a satisfying bite.

Perfect for lunchboxes, after-school snacks, or busy days, these skewers are customizable and fun to assemble.

Ingredients

  • 2 skewers
  • 4 cherry tomatoes
  • 4 bell pepper slices
  • 2 cheddar cheese cubes
  • 2 Colby Jack cheese cubes
  • 2 pepper jack cheese cubes
  • 4 slices low-sodium turkey (or your favorite lunch meat)

Instructions

  1. Start with cheese. Place a cheese cube on the end of each skewer to anchor the ingredients.
  2. Build the kabobs. Add tomatoes, bell peppers, turkey slices, and remaining cheese cubes, alternating ingredients for variety and balance.
  3. Secure the end. Finish each skewer with another cheese cube to hold everything in place.
  4. Serve or store. Enjoy immediately or place in a to-go container and refrigerate until ready to eat.

Optional Add-On

Serve with a yogurt-based dip for extra flavor and a creamy finish.

Why Dairy?

Cheese provides protein and calcium, helping make this snack more filling and balanced. Pairing dairy with vegetables and lean protein creates a convenient, nutrient-rich option for busy lifestyles.

Make It Your Own

  • Swap turkey for ham or chicken
  • Add grapes or apple slices for a sweet twist
  • Use different cheese varieties for new flavors
  • Include cucumbers or olives for extra variety

Storage Tips

  • Store assembled kabobs in an airtight container in the refrigerator for up to 2 days
  • Best enjoyed fresh for optimal texture and flavor

Reach out any time!

PHONE
314.835.9668

FAX
314.835.9969

EMAIL
[email protected]

MAIN OFFICE - ST. LOUIS
325 North Kirkwood Road, Suite 222
St. Louis, Missouri 63122

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