Cottage Cheese Buffalo Chicken Dip
Description
Looking for a creamy, crowd-pleasing dip with a protein boost? This Cottage Cheese Buffalo Chicken Dip delivers bold buffalo flavor with a smooth, cheesy texture—thanks to blended cottage cheese and melted cheddar.
It’s a lighter twist on a classic favorite, making it perfect for game day, parties, or anytime you need a warm, shareable appetizer.
Ingredients
- 2 cups low-fat cottage cheese
- ½ cup hot sauce
- 2 cups chicken breast, cooked, shredded, and chopped
- 1 cup sharp cheddar cheese, shredded
- 1 teaspoon garlic powder
- ½ cup green onions, chopped
- ¼ cup blue cheese crumbles (optional)
Instructions
- Preheat oven. Preheat oven to 350°F.
- Blend base. Add cottage cheese and hot sauce to a blender or food processor. Blend on high until completely smooth, scraping down the sides as needed.
- Mix ingredients. Transfer the blended mixture to a medium bowl. Stir in shredded chicken, cheddar cheese, and garlic powder until well combined.
- Bake. Transfer mixture to a greased 8 x 8-inch baking dish or 9-inch pie plate. Bake for 20–25 minutes, or until heated through.
- Finish and serve. Stir well, then top with green onions and blue cheese crumbles if desired. Serve hot.
Why Cottage Cheese?
Blended cottage cheese creates a creamy texture while adding protein and calcium. It’s a great way to lighten up traditional dips without sacrificing flavor or satisfaction.Serving Ideas
- Serve with celery sticks, carrots, or bell peppers
- Pair with whole-grain crackers or tortilla chips
- Use as a filling for wraps or sandwiches
Make It Your Own
- Adjust heat level by using mild or extra-hot sauce
- Add ranch seasoning for a different flavor twist
- Swap cheddar for mozzarella or pepper jack
- Mix in extra veggies like diced celery
Storage Tips
- Store leftovers in an airtight container in the refrigerator for up to 4 days
- Reheat in the oven or microwave until warmed through
- Not recommended for freezing due to texture changes

