Chocolate Chia Overnight Oats
Description
This rich and creamy Chocolate Chia Overnight Oats recipe combines chocolate milk, Greek yogurt, rolled oats, and chia seeds into an easy make-ahead breakfast or snack. With protein from milk and Greek yogurt plus fiber from oats and chia seeds, this chocolatey recipe is a delicious way to start the day or refuel after activity.
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Ingredients
2 Cups chocolate milk (regular or ultra-filtered)
½ Cup plain Greek yogurt
1 Cup rolled oats
1/4 Cup chia seeds
Pinch of salt
Chocolate chips, optional
Great additions to boost nutrition: fresh fruit, nuts/seeds, peanut butter
Instructions
- In a large bowl mix together the chocolate milk, Greek yogurt, oats, chia seeds, salt, and optional chocolate chips or nuts/seeds.
- Divide mixture into two sealable containers such as Tupperware or Mason jars.
- Cover and refrigerate for at least 8 hours and up to 4 days.
- Add in optional fresh fruit and enjoy!