Category Archives: Uncategorized

One-pot fall meals bring comfort, flavor, and dairy to the table

Planning ahead can make one-pot meals even more convenient. Families can double recipes, portion out [...]

Satisfying Smoothies Help Power Your Day

In recent years, the popularity of smoothies has continued to rise. Combining milk and yogurt [...]

Enjoy Real Milk Without the Discomfort: The Rise of Lactose-Free Milk

Lactose-free milk and dairy foods are making waves as the perfect solution to lactose intolerance. [...]

Serve up nostalgia: Host a classic ice cream social

Ice cream is one of those universally liked foods that is often associated with good [...]

Pour on the Perfect: Raise a Glass to Milk This June Dairy Month

This June Dairy Month, raise a glass of milk, the beverage that’s been nourishing families [...]

Feta, yogurt, & grains: Dairy boosts flavor and function of Mediterranean Diet

Milk, feta cheese, and Greek yogurt add unique flavors to many Mediterranean-style dishes.

Spring into Healthy Habits with Dairy

St. Louis District Dairy Council encourages you to take a fresh look at your self [...]

Celebrate National Nutrition Month: Connect nutrition, health and flavor with dairy

Consuming dairy foods on a regular basis will help ensure that you provide your body [...]

Nourishing Your Gut: The Power of Cultured Dairy

Cultured dairy foods like yogurt and kefir are excellent sources of probiotics, making them powerful [...]

The Dairy Guide to a Healthy Lifestyle

Packed with nutrients like protein, calcium, and vitamin D, dairy foods fit the bill when [...]